New year, big goals!

After last year’s ups, downs and big life changes, I’m itching to crush some major running goals. The first one: train wisely! After developing a bunion on my right foot and finally figuring out the right combo of shoes, KT tape (or not) and toe spacer to not have bouts of numbness or pain after…

Goodbye 2015!

As it is the start of a fresh new year, I’m going to reflect on all that has been 2015. This year my running has improved greatly and I tackled a whole host of new challenges. I made new friends. I started to believe in myself as a runner and a whole host of doors…